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Oops, but not unexpected. I was on an Egg Fast for a week, so when I got back to eating my normal lifestyle I expect to gain a little. Glad it wasn't more.
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199.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2016:
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1029 kcal
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Fat: 72.20g | Prot: 71.43g | Carb: 25.40g.
Breakfast: Food Lion Sugar Free Pancake Syrup, Hodgson Mill Soy Flour, Egg, Sorrento Whole Milk Ricotta Cheese. Lunch: Hellmann's Real Mayonnaise, Cabbage, Hormel Pulled Pork. Dinner: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Price Chopper Sweet Italian Sausage Links. more...
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gaining 1.4 lb a week
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