Weigh In record (no journal entry) for 16 May 2016
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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754 kcal
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Fat: 39.91g | Prot: 49.17g | Carb: 49.18g.
Breakfast: 2% Fat Milk. Lunch: Fried Egg without Fat, Cucumber (with Peel), Apples, Cheddar Cheese, White Bread. more...
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losing 1.5 lb a week
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mailama's weight history
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