JeffinAurora's Journal, 14 May 2016

187.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed 100%.

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308 kcal

Fat: 14.80g | Prot: 10.67g | Carb: 31.66g.   Lunch: Alacer Corp Emergen-C Raspberry, Coffee with Milk. Dinner: Bologna and Cheese Sandwich with Spread. more...

2593 kcal

Activities & Exercise: Showering - 30 minutes, Sitting - 45 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 45 minutes, Housework - 1 hour. more...