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Well, a happy weekend to our FatSecret community! I think the correct term is called a "backslide", and when it comes to diet, it is not good, and worrisome. Just a reminder to keep things in check. I am working on a referral to the U.S.C. Kenneth Norris Cancer Hospital, that I hear received a 200 million dollar donation from Larry Ellison. I'm also waiting on pushing my knee, as I feel a bit of pain there. Everyone have a great day, and weekend! Warren's Diet Tips of the Day: 6 Surprising Chronic Pain Triggers!16 Foods That Fight Inflamation and Pain! OLIVE OIL PINEAPPLE APPLES NUTS AND SEEDS SPINACH DARK CHOCOLATE BROWN RICE GRAPES ORANGES CHERRIES CRANBERRY JUICE ONIONS AND GARLIC GREEN AND BLACK TEA BROCOLI FISH SOY PROTEIN
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1793 kcal
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Fat: 69.16g | Prot: 73.21g | Carb: 228.45g.
Breakfast: Plain Muffin, Red Potatoes (Flesh and Skin), IHOP Veggie Omelette For Me. Lunch: Pistachio Nuts, Fresh & Easy Raw Whole Cashews. Dinner: Potato Chips (From Dried Potatoes), Snyder's of Hanover Mini Pretzels, Tuna Sandwich. Snacks/Other: Trader Joe's Strawberry Rhubarb Pie. more...
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gaining 14.0 lb a week
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 Comments
Thanks Suzy! You always look out for me, dear!
14 May 16 by member: warrenwinter
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Take care of your knee.... a couple pounds in the short term is not a big deal. Long term success is what is important. For me the question and focus is where can I be in 90 days or 6 months. Have a good weekend.
14 May 16 by member: thinner120
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Dang those knees! Take care of them, I totally feel your pain. I stick to recumbent bike due to tears on knee, but unfortunately I do have to walk on them a major part of the day on concrete and gravel....ugh. Great Food Porn :) I did have my tea, berries, enjoy your day.
14 May 16 by member: Ginsin
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Hi Warren! Happy Saturday to you too! I think I have a slight backslide too oops! Hahaha, that's what good food & good friends will do to the waistline! I hope you get that referral to USC and enjoy this nice And quiet Saturday morning!
14 May 16 by member: smartygirlCA
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Thanks Thinner! I appreciate you advice, and I agree. Better safe than sorry!
14 May 16 by member: warrenwinter
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I had almost a 10 pound backslide with my Laughlin trip but am working on it too. Hope you get that referral!
14 May 16 by member: sonnymac
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Thanks Smarty, I missed you, the hubby must be home. lol
14 May 16 by member: warrenwinter
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Thanks Sonny, it will all work out! We got this thing!
14 May 16 by member: warrenwinter
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U got this Warren. You know what to do. Happy weekend to u too buddy :-)
14 May 16 by member: Mistybenner
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14 May 16 by member: warrenwinter
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Good luck with everything, Buddy!
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Good luck with the referral and you aren't the only one to backslide I had an awful day yesterday and am paying today with the TMJ and I'm sure the scale just not brave enough to get on it. Just hang in there we'll both get back on track.
14 May 16 by member: Addie Aline
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Thanks HCB and Addie, I finally got the links here I messed up straight. Yep, I been eating too much lately. Why you can never forget why you came here in the first place. I may be here for life. I actually hope so.
14 May 16 by member: warrenwinter
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Your backslide post triggered all the backsliders to post today! Hahaha, you bring out the honesty in all of us!
15 May 16 by member: smartygirlCA
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