Weigh In record (no journal entry) for 13 May 2016
|
185.8 lb
Lost so far: 142.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2016:
|
1738 kcal
|
Fat: 101.09g | Prot: 114.51g | Carb: 162.56g.
Lunch: Texas Roadhouse Dinner Rolls, Texas Roadhouse Steak Fries, Texas Roadhouse Side Salad, Texas Roadhouse Chicken Critters. Dinner: Ralphs Pepperjack Cheese, Schwebel's Old World Flat Bread White, Oscar Mayer Thick Cut Beef Bologna, No Bake Cookies. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|