Weigh In record (no journal entry) for 13 May 2016
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136.0 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2016:
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1345 kcal
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Fat: 86.75g | Prot: 78.73g | Carb: 57.24g.
Lunch: Chicken Wing Meat and Skin. Dinner: Pork Fried Rice. Snacks/Other: Lindt Lindor Chocolate. more...
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losing 0.4 lb a week
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