LISfifty's Journal, 11 May 2016

I am back---again after 63 days, and about 10 pounds heavier. After my last weigh in, I had a pipe burst causing almost two months of home renovation and repair. in the meantime I have been partly in a hotel, and eating out A LOT. My good log went to the way side. so what have I learned that I already knew? - That I am a stress eater. sonwhat can I do about that? I can get these 10 pounds off, but I sorely need better cooling strategies. my son made me so angry today that I went shopping to cool off. So, here we go. I hope to be back where I was in 8 weeks. hope everyone is fine. I have read no posts. blessings-
150.0 lb Lost so far: 10.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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Comments 
Welcome back - you have done well and will regain your power! 
11 May 16 by member: HCB
Let's go! #grindtime 
12 May 16 by member: jimmiepop
Thank you HBC and Draglist!  
12 May 16 by member: LISfifty
Thanks to all who supported my journal entry. What a community! I have missed you. And yea, it is grind time. 😀 
12 May 16 by member: LISfifty
Welcome back, you can do this. 
12 May 16 by member: jmb3450
I know what stress eating Jaime. I have always been that way. My other issue is that I always seem to be so busy that I would cook something fast or do take out. Not healthy. Food luck, the journal helps keep me on track. 
12 May 16 by member: Blue Viking
I totLly agree and thanks Blue Viking! 
12 May 16 by member: LISfifty

     
 

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