jordansmith1's Journal, 11 May 2016

It's like driving to work then realizing the oven is still on. Back to the beginning..
190.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed N/A.

Diet Calendar Entries for 11 May 2016:
1534 kcal Fat: 90.42g | Prot: 128.08g | Carb: 51.52g.   Breakfast: Domino Sugar Sugar Cubes Dots, Parmesan Cheese (Hard), So Delicious Coconut Milk Unsweetened, Espresso Coffee, Kroger Dijon Mustard, Cooked Young Green Onion (from Fresh), Cooked Egg White, Egg. Lunch: Cauliflower, Pork Loin Back Ribs. Snacks/Other: Pure Almond Milk - Unsweetened Original, Coffee, Milk Chocolate Diet Hot Cocoa with Calcium Mix, Cucumber (with Peel). more...
2515 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 6.3 lb a week

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Comments 
:( me too. But we are still here and that's a point in our favor! 
11 May 16 by member: trackin64
thanks! 
11 May 16 by member: jordansmith1
No big. You know what to do. #grindtime  
11 May 16 by member: jimmiepop
But you are willing to start over which is half the battle. 
11 May 16 by member: SjF60
I guess I didn't feel that my story was any more special than other people out there who lost a great deal of weight I don't have a big head I do have a real big desire to be healthier even at my age someone asked and I share the story 
12 May 16 by member: blkbear

     
 

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