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Happy Saturday FS!!
It is an amazing day! I jumped on Snarly ...have I tamed the beast? My weight was down. I am elated and on top of the world. What a wonderful way to start the weekend and to provide incentive for the week.
I did awesome with my challenges yesterday I think. Southern Thanksgiving and southern cooking. Most everyone raved how awesome it was. I was surprised that it was too heavy or greasy for me. It was so hard to determine calorie content as the turkey was laden with gravy that I tried to scrape off. The green beans were cooked with bacon and potaoes. I picked out the potatoes. I enjoyed the conversation. I passed on the balance of the food including dessert. Ate my tangerine before I left for Breaking Dawn. Saving my indulgence day for my family Thanksgiving. ;-) I won't be as good. I still haven't had any wine. ;-) I may wait until Thanksgiving for my wine. No promises there.
Have a fabulous day FS! May your day be filled with happiness! Feel the pride of your accomplishments! Cheers!
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163.4 lb
Lost so far: 16.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2011:
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749 kcal
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Fat: 34.25g | Prot: 40.70g | Carb: 70.26g.
Breakfast: Egg, Light Creamy Swiss Cheese, Tangerine, Coffee (Brewed From Grounds). Lunch: Tangerine, Cottage cheese live active. Dinner: Canola oil, Red wine vinegar, Black bean soup, Tomato, Salad. Snacks/Other: Planters wholesome nut mix, Water. more...
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losing 3.9 lb a week
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 Comments
How was the movie?? LOOK AT THE AWESOME CHART!!!!!! So proud of you!
19 Nov 11 by member: sharonfriz
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It's a downhill slope, your weight chart! You are doing fabulous! How was the movie, I'm waiting a couple weeks to see it when the theatres aren't so full. Keep up the excellent work, you are an inspiration! :-)
19 Nov 11 by member: Queenwiggles
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I enjoyed the movie ... I was with 10 other folks and we fed off each other ... Not literally but excitement ;-) ... Quite contagious! we were all ages from teens to me, I think I was the oldest but some in their 50s, 40s, 30s. Make sure you stay through the credits. ;-) Thanks Sharon and Queen! I am bound and determined to do this weight loss thing! I'm so glad you are on the band wagon with me! Because we are going to get to our goal!!
19 Nov 11 by member: Javadali
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