Weigh In record (no journal entry) for 17 November 2011
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342.0 lb
Lost so far: 42.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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555 kcal
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Fat: 44.05g | Prot: 30.27g | Carb: 9.31g.
Breakfast: cheddar cheese, diet dr. peppe, caesar dressing, tomato, Spinach, bacon grease, egg. more...
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steady weight
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the_kimmers's weight history
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