Weigh In record (no journal entry) for 17 November 2011
|
155.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2011:
|
804 kcal
|
Fat: 32.90g | Prot: 50.20g | Carb: 78.20g.
Breakfast: Cinnamon Rolls. Lunch: Chef Salad. Snacks/Other: Rice Krispies Treats Marshmallow Squares. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vpittard's weight history
|