Weigh In record (no journal entry) for 07 May 2016
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157.0 lb
Lost so far: 25.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2016:
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1938 kcal
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Fat: 90.11g | Prot: 212.30g | Carb: 151.00g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Applegate Farms Chicken & Sage Breakfast Sausage, LT Reservage Collagen Replenish Supplement. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Applegate Farms Chicken & Sage Breakfast Sausage. Dinner: LT Quest Peanut Butter Supreme, LT Quest Cookies & Cream. Snacks/Other: LT Quest Chocolate Brownie, LT One Birthday Cake, LT One Lemon Cake, LT Quest PB&J. more...
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losing 1.6 lb a week
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