byebyebirdie's Journal, 17 November 2011

Total Diet Fail :(

This now appears to be my base weight for the ovulation/just past ovulation time in my cycle.

Started PGX again this week. Got down to 159 while I was on it a couple of summers ago but then despite execise, counting calories & PGX it went back up. When I started synthroid last Dec it was all over. In no time at all, I was back to the 175lb me. I am off synthroid now so please, please let me get down to the 160's again. I hate the 170's.
176.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed N/A.

Diet Calendar Entries for 17 November 2011:
1395 kcal Fat: 54.26g | Prot: 37.22g | Carb: 188.18g.   Breakfast: All-Bran Buds, Activia Fiber Yogurt - Strawberry & Cereal. Lunch: knorr brocoli & cheddar, Crispy Battered Fish Fillets, miracle whip. Dinner: new york steak, Mashed Potato, parkay margarine, Onions, bullseye bbq sauce. Snacks/Other: fudgeeo, Gin, 7-up. more...
2347 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 10 hours and 35 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 25 minutes. more...
on diet Calorie Count   gaining 0.3 lb a week



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