Weigh In record (no journal entry) for 06 May 2016
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181.7 lb
Lost so far: 9.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1932 kcal
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Fat: 96.22g | Prot: 78.99g | Carb: 162.13g.
Breakfast: Bacon, Fruit Salad, White Bread, Greek Yoghurt, Fried Egg, Sugar, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Cheeseburger with Bacon and Condiments, Spur Steak Ranches French Fries. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Castle Lite (Bottle). more...
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steady weight
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