Weigh In record (no journal entry) for 06 May 2016
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214.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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720 kcal
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Fat: 21.00g | Prot: 16.00g | Carb: 119.50g.
Breakfast: Honey Bunches of Oats Honey Roasted, Lactaid Lactose Free Reduced Fat Milk. Snacks/Other: Germack Pistachio Company Butter Toffee Peanuts, Germack Pistachio Company Yogurt Covered Raisins, Kind Healthy Grains Dark Chocolate Mocha. more...
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losing 0.6 lb a week
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