Weigh In record (no journal entry) for 06 May 2016
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187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2260 kcal
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Fat: 80.15g | Prot: 97.15g | Carb: 217.30g.
Breakfast: Pepper Jack Cheese, Thomas' Bagel Thins - Everything, Oscar Mayer Thick Cut Beef Bologna. Lunch: Garlic Bread, Pizza with Meat. Dinner: Yuengling Traditional Lager, Chicken Sandwich. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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