dukesmom's Journal, 17 November 2011

150.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1079 kcal

Fat: 37.67g | Prot: 38.18g | Carb: 151.84g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: light vegetable orzo with natural sea salt added. Dinner: provolone cheese, macaroni salad, potato salad, roast pork. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One), tangerine, Cinnabon Instant Hot Cereal. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...