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Down a bit again. Didn’t sleep too well last night and woke up early again. I am really looking forward to a bit of a break at Thanksgiving.
Be Happy.
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240.0 lb
Lost so far: 66.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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1440 kcal
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Fat: 88.17g | Prot: 125.50g | Carb: 34.80g.
Breakfast: Heavy Whipping Cream, Coffee. Lunch: Fresh Pork Sausage, Bacon, Baby Spinach, Cheddar Cheese, Mushrooms, Scrambled Egg. Dinner: Broccoli, Chicken Cordon Bleu, Cauliflower, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Mini Babybel Light Original. Snacks/Other: Day Break Cranberry Almond Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. more...
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losing 4.2 lb a week
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