Weigh In record (no journal entry) for 05 May 2016
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1774 kcal
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Fat: 84.10g | Prot: 89.65g | Carb: 173.46g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Spring Valley Prenatal Multivitamin, Sunny Delight SunnyD Tangy Original Citrus Punch, Del Monte Banana, Scrambled Egg, Cheese. Lunch: Beef Sloppy Joe (No Bun). Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Quaker Chewy Granola Bars - Thin Mint, Organic Prairie Mighty Bar, T. Marzetti Old Fashioned Caramel Apple Dip, Honeycrisp Apples. more...
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gaining 0.2 lb a week
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