sgarlick24's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016
283.0 lb Lost so far: 11.4 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2016:
615 kcal Fat: 36.50g | Prot: 66.50g | Carb: 0.00g.   Breakfast: Ole Carolina Hickory Smoked Sliced Bacon, Eggland's Best Extra Large Grade A Eggs, Nature's Place Boneless Skinless Chicken Breast. more...
on diet sgarlick24's own diet   gaining 2.8 lb a week


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