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Gettin back on that horse kids.. Giddy up!
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158.9 lb
Lost so far: 27.1 lb.
Still to go: 8.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2016:
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1358 kcal
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Fat: 107.01g | Prot: 56.90g | Carb: 21.09g.
Breakfast: Ken's Steak House Ranch Dressing, Cucumber (with Peel), Sea Salt, Coffee, Spectrum Organic Virgin Coconut Oil, Water. Lunch: Hillshire Farm Polska Kielbasa (2 oz). Dinner: Lobster roll salad, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Michelob Ultra Light Beer, Coffee, BelGioioso Fresh Mozzarella Cheese, Spectrum Organic Virgin Coconut Oil, Smithfield Hometown Original Bacon, Water. more...
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losing 4.9 lb a week
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