cheetahfanatic's Journal, 16 November 2011

126.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2014 kcal

Fat: 54.62g | Prot: 65.41g | Carb: 316.57g.   Breakfast: Maple Frosted Donut. Lunch: Yellow Sweet Peppers, Oven Roasted Deli Sliced Turkey Breast, San Juan Island Nine Grain Bread, Smoked Honey Ham, Honey Mustard. Dinner: Marie Callender's Asian Recipes. Snacks/Other: Special Dark Chocolate, Juju Fish. more...

2244 kcal

Activities & Exercise: Housework - 5 hours, Sitting - 4 hours and 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...