Weigh In record (no journal entry) for 03 May 2016
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179.2 lb
Lost so far: 22.0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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680 kcal
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Fat: 60.99g | Prot: 21.89g | Carb: 20.30g.
Breakfast: Deep-Fried Pork Rinds, Butter, President's Choice 100% Parmesan Grated Cheese, Egg, Lucerne Butter, Kale. Snacks/Other: Whole Foods Market Stevia, Trader Joe's Cocoa Powder Unsweetened, Spectrum Organic Virgin Coconut Oil. more...
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losing 0.3 lb a week
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carnival lite's weight history
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