mattphat23's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
236.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2016:
818 kcal Fat: 7.98g | Prot: 45.96g | Carb: 140.68g.   Breakfast: Fat Free Milk, Sundown Naturals Magnesium 500mg, Multi Complete with Iron, Trop50 No Pulp Calcium + Vitamin D, General Mills Honey Nut Cheerios Medley Crunch. Lunch: McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Red Bull Red Bull Energy Drink. more...



     
 

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