northernmusician's Journal, 03 May 2016

Not afraid of dying. Afraid of dying slow. Peanuts seem a reasonable way to go. Fortunately, yesterday was not my day. I'm puffy and bloated. My eyes feel like they're full of sandpaper. Taking in some extra calories today for healing. Thanks for all who were concerned.
189.2 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2016:
2233 kcal Fat: 92.42g | Prot: 154.83g | Carb: 215.18g.   Breakfast: White Bread, Oranges, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Albertsons Sliced Roast Beef. Dinner: Rye Bread, Butter, British Columbia spartan apple, Nabisco Vegetable Thins. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
gaining 4.2 lb a week

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Comments 
Peanuts are not a reasonable way to go ;) Sorry that yesterday was cruddy, here is to a healing today! 
03 May 16 by member: Becca P
Yes, take the time to heal and enjoy those calories. 
03 May 16 by member: chesgreen
Feel better soon. It must have been pretty scary 
03 May 16 by member: Phooka
So glad you are OK. Do you have an epi pen on you at all times? -- because these reactions can get worse.  
03 May 16 by member: Hermiones Mom
Glad you're still with us, brother. 
03 May 16 by member: jimmiepop
Glad you are recovering. Take it easy. 
03 May 16 by member: izzypup68
I'm a beekeeper. I worry all the time about people with allergies. Epi pens are expensive and have to be replaced yearly. You should probably research.  
03 May 16 by member: Sarah1950
Bummer, Bruce. I hope you feel better! 
03 May 16 by member: HCB
hugs 
03 May 16 by member: TheLovelyMrsG
Serious stuff NM...glad to hear you're on the mend! ! 
03 May 16 by member: Steven Lloyd
No more talk about dying, whether it is slow or by peanuts! I agree, do you have something like an EPI pen for these times. I have two I carry with me now because of my last bee sting. 
03 May 16 by member: Mom2Boxers
I'm happy to hear you are feeling better... 
03 May 16 by member: John10251
I'm sorry NM, both my twins have such severe allergies to so many foods including peanuts. It's too difficult to read everything and always there's s chance it can have a trace. Please always be careful and let it be known so you don't get cross contamination. Benadryl and rest my friend. 
03 May 16 by member: smartygirlCA

     
 

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