Elvybarbar's Journal, 03 May 2016

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Weigh In record (no journal entry) for 03 May 2016

150.1 lb Lost so far: 2.6 lb. Still to go: 22.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:

405 kcal

Fat: 20.07g | Prot: 25.07g | Carb: 28.80g. Breakfast: Appel. Lunch: Geitenkaas (Zacht), Gesneden Ham, Bacon, Ei, Cup-A-Soup Thai Spicy Chicken. more...

1959 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 6.7 lb a week

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Elvybarbar's Journal, 03 May 2016

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