MissKrypit's Journal, 16 November 2011

150.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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846 kcal

Fat: 22.30g | Prot: 51.80g | Carb: 80.49g.   Breakfast: plain bagel, Coffee with Cream. Lunch: CHICKEN BREAST. Dinner: italian bread, meatballs. Snacks/Other: marlot wine, honey. more...

2141 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...