Weigh In record (no journal entry) for 02 May 2016
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286.2 lb
Lost so far: 20.6 lb.
Still to go: 106.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2016:
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1018 kcal
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Fat: 89.59g | Prot: 49.54g | Carb: 10.90g.
Dinner: Red Tomatoes (Canned), Iceberg Lettuce (Includes Crisphead Types), Trader Joe's Kalamata Extra Virgin Olive Oil, Yellow Onions (Sauteed), Kraft Mayo, Tomatoes, Land O'Lakes Sliced American Cheese, Frozen hamburger (great value). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Pure Via Stevia, Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice. more...
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3953 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 3 minutes, Cooking - 10 minutes, Washing Dishes - 40 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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 Comments
02 May 16 by member: kpwcalories
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Hey, that's in the right direction!
02 May 16 by member: warrenwinter
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Thanks... still stings a bit to be up .2 over where I was a week ago.
02 May 16 by member: Christinemeowk
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02 May 16 by member: pandasmom
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02 May 16 by member: pandasmom
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02 May 16 by member: jimmiepop
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ps. stop whining about that little scale gain. not consistent with your whole "Quickening" vibe. ;)
02 May 16 by member: jimmiepop
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Lol yesss Jimmie... zipping lip now! Haha thanks
02 May 16 by member: Christinemeowk
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