Weigh In record (no journal entry) for 15 November 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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1781 kcal
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Fat: 64.56g | Prot: 106.40g | Carb: 166.40g.
Breakfast: scrambled eggs, boneless skinless chicken breast tenderloin. Lunch: burger king small fri, whopper jr. Dinner: rice, schwans green beans, crispy chicken breast strips. more...
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gaining 0.4 lb a week
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