Weigh In record (no journal entry) for 30 April 2016
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138.0 lb
Lost so far: 33.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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1376 kcal
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Fat: 51.44g | Prot: 22.88g | Carb: 217.25g.
Breakfast: Monster Beverage Absolutely Zero, Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Campbell's Chunky Pub-Style Chicken Pot Pie. Dinner: Coco-Cola Classic (12 oz). Snacks/Other: Cheetos Cheese Puffs, Russell Stover Solid Milk Chocolate Bunny. more...
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gaining 1.4 lb a week
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