LTHOMP56's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016
94.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2016:
2036 kcal Fat: 91.00g | Prot: 66.00g | Carb: 245.00g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Chicken Supremes, Honey Mustard Dressing, Dirty Rice, Plain Biscuit. Snacks/Other: McDonald's Frappe Mocha (Large). more...
steady weight

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