Weigh In record (no journal entry) for 28 April 2016
|
338.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 April 2016:
|
929 kcal
|
Fat: 57.14g | Prot: 67.60g | Carb: 37.06g.
Breakfast: Great Value Steamable Mixed Vegetables, Body Fortress 100% Premium Chocolate Whey Protein, Coburn Farms Large Eggs, Great Value 100% Natural Green Tea, Kraft 2% Milk American Cheese Singles. Lunch: Ranch Salad Dressing, Great Value Canned Chicken, Richfood Large Grade A Eggs (Hard Boiled), Lettuce. Dinner: Great Value Canned Chicken, Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Lettuce. Snacks/Other: Austin Cheese Crackers with Peanut Butter (26g), Great Value 100% Natural Green Tea, Body Fortress 100% Premium Chocolate Whey Protein. more...
|
|
3826 kcal
|
Activities & Exercise:
riding lawn mower - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|