lynngueeny's Journal, 11 January 2010

151.6 lb Lost so far: 8.8 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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772 kcal

Fat: 21.32g | Prot: 50.28g | Carb: 97.80g.   Breakfast: paella. Lunch: chai, Chargrilled Chicken Cool Wrap. more...

2164 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Yard Work (gardening) - 1 hour, Hiking - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...