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Did pretty good today if i do say so myself a little hesitant on doing a way in cause i have not been to the bathroom in a few days :(
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2011:
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1136 kcal
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Fat: 15.50g | Prot: 54.00g | Carb: 210.10g.
Breakfast: Special K MultiGrain Oats & Honey, Special K Chocolatey Delight Cereal. Dinner: Footlong Oven Roasted Chicken Breast. Snacks/Other: Chocolate Coins, Dried Chili Mango. more...
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1563 kcal
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Activities & Exercise:
Dance and toning workout - 1 hour, Resting - 6 hours and 38 minutes, Getting Dressed - 47 minutes, Sleeping - 7 hours and 18 minutes, walking with my walker - 5 hours and 9 minutes, Brushing my teeth - 2 minutes, Standing - 40 minutes, Sitting - 56 minutes, Housework - 30 minutes, Keeping track of resting calories when not eating - 1 hour. more...
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steady weight
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mariez's weight history
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