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Terug van vakantie! Heuj. Back on track maar weer
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137.1 lb
Lost so far: 24.7 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2016:
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1230 kcal
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Fat: 50.07g | Prot: 82.94g | Carb: 105.98g.
Breakfast: AH Biologisch Rijstwafels, Aldi Kalkoenfilet Gegrild, Gekookt Ei. Lunch: AH Doosjevol Blauwe Bessen, Optimel Magere Kwark (Appel/Kaneel), Milka Oreo. Dinner: AH Kipfiletblokjes. more...
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gaining 0.5 lb a week
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