Weigh In record (no journal entry) for 24 April 2016
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218.1 lb
Lost so far: 40.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2016:
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2572 kcal
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Fat: 107.39g | Prot: 90.85g | Carb: 331.50g.
Breakfast: Coffee (Brewed From Grounds), Market Pantry Half & Half, Starbucks Egg & Cheddar Breakfast Sandwich. Lunch: Pure Leaf Sweet Tea, Kraft Macaroni & Cheese as Packaged, Bush's Best Homestyle Baked Beans, Lean Cuisine Marketplace Sesame Chicken. Dinner: Heinz Tomato Ketchup, Honest Tea Half Tea & Half Lemonade, BurgerFi Burgerfi Fries (Regular), BurgerFi Burgerfi Cheeseburger. Snacks/Other: Frito-Lay Extra Crunchy Kettle Cooked Potato Chips, Glutino Chocolate Chip Cookies. more...
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3085 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Sitting - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 30 minutes, Standing - 2 hours. more...
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gaining 0.7 lb a week
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