peckka's Journal, 23 April 2016

146.5 lb Lost so far: 1.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1781 kcal

Fat: 76.83g | Prot: 107.83g | Carb: 172.49g.   Breakfast: Godshall's 94% Fat Free Maple Turkey Bacon, Better Body Foods Organic Chia Seeds, Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Cream of Wheat Cream of Rice, Blackberries, Bananas. Lunch: Birds Eye Protein Blends Asian Style, Gardein Sweet & Sour Porkless Bites. Dinner: Good Sense Roasted & Salted Pumpkin Seeds, Skinless Chicken Breast, Lucini Italia Fig and Walnut Savory Balsamic Vinaigrette, Ocean Spray Craisins Dried Cranberries, Dole Romaine Lettuce, Grape Tomatoes, Cracker Barrel Baby Swiss Cheese, Almonds, Strawberries, Cooked Beets. Snacks/Other: Curate Harmonious Blend, About Time About Time Ve Vegan Protein Formula Chocolate Single Serving. more...

2393 kcal

Activities & Exercise: Crossfit - 1 hour, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...