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Happy Friday everyone! Wow, did I pig out yesterday. Awful!!! That big Chili's BarBQ Hamburger was the best! Then too much Coors Light, but I didn't stop there. I had Panda Express Walnut Shrimp, and Orange Chicken and rice. Wife was upset, that I wasn't that hungry after the burger. Then she threw a fit because I bought the coolest huge rocking chair, at a real super estate sale, and my friend Kathy got it for me cheap, she probably knew it would wind up with her. I will trade her huge plumeria stalks for it. I will dedicate the pics to Prince. So happy I saw his last concert in L.A., but so sad such a huge talent leaves. He was a Jehovah like my wife's family. Warren's Diet Tips of the Day:http://www.msn.com/en-us/foodanddrink/foodculture/21-seriously-delicious-whole-foods-snacks-under-dollar5/ss-BBrwBBX?ocid=spartandhp http://www.msn.com/en-us/health/nutrition/21-nutritionists-confess-their-pet-peeves/ss-BBr5T5f?ocid=spartandhp Avocados wins the Superfood Poll! http://www.msn.com/en-us/health/nutrition?ocid=spartandhp Prince Rogers Nelson (June 7, 1958 – April 21, 2016) Prince-Purple RainPurple Rain-Super Bowl XLI
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2016:
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2224 kcal
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Fat: 108.27g | Prot: 74.64g | Carb: 234.90g.
Breakfast: Seaweed, Blue Diamond Whole Natural Almonds. Lunch: Trader Joe's Raw Pumpkin Seeds, Blue Diamond Whole Natural Almonds, Coors Light Beer (Bottle). Dinner: Sweet Potato, Panda Express Honey Walnut Shrimp, Panda Express Orange Chicken, Panda Express Fried Rice. Snacks/Other: Starbucks Latte Macchiato (Grande). more...
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gaining 14.0 lb a week
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 Comments
Can't stay in a diet straitjacket all the time!
Maybe you could post a pic of the chair?
The world truly lost a great talent with the passing of Prince.
22 Apr 16 by member: sonnymac
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Sad for Prince, and sad to think that some might find something glamorous in his overdose-related death. (Assuming that's true... early news reports can get things wrong.)
22 Apr 16 by member: trackin64
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My take is, he had health related problems, and was sensing it was near the end.
22 Apr 16 by member: warrenwinter
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You were not alone with your bad eating. My DH brought home food from Panda Express yesterday to and I couldn't leave the orange chicken alone so I guess we both have to look at today as a new day. Very sad about Prince.
22 Apr 16 by member: Addie Aline
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Thanks Addie and everyone! Well we all know what diet makeup days are. Maybe lots of fasting.
22 Apr 16 by member: warrenwinter
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Panda walnut shrimp is one of absolute favorites!!!!My grand kids all love it too! Have a good day
Warren!
22 Apr 16 by member: iulani
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Yea, that shrimp is worth the extra buck! Thanks lulani!
22 Apr 16 by member: warrenwinter
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23 Apr 16 by member: warrenwinter
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Wow! Have Fun and Enjoy Warren!
23 Apr 16 by member: LunaBar
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Prince was extremely talented, it's sad that he passed. So is your wife a witness too? Just curious, as I am a Jehovah's Witness myself. It's always nice to meet others that are :)
24 Apr 16 by member: jessberry
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I wanted to post this on my facebook newsfeed, but too many prudish family and friends... NSFW>>> http://www.theonion.com/article/nation-too-sad-fuck-even-though-its-what-prince-wo-52791
24 Apr 16 by member: 1point21gigawatts
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Ahh, darn, FS put ## in the middle of f and k. hahaha
24 Apr 16 by member: 1point21gigawatts
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Jessberry, unfortunately not, but you are welcome to come to our door. lol
24 Apr 16 by member: warrenwinter
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@Phil, I got it, just had to write the letters in. lol Haahaaaaa! That was excellent, Phil. Prince would feel sorry for me, cause I don't get any. lol Well my very horny heart is with him anyway! If I ever get any ever again, I will dedicate it to him! lol
24 Apr 16 by member: warrenwinter
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