Weigh In record (no journal entry) for 22 April 2016
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94.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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1969 kcal
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Fat: 74.00g | Prot: 53.05g | Carb: 270.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: McChicken. Dinner: McDouble, French Fries (Small), Sweet Tea (Medium). Snacks/Other: McDonald's Frappe Mocha (Large). more...
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losing 1.2 lb a week
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LTHOMP56's weight history
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