Weigh In record (no journal entry) for 21 April 2016
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186.3 lb
Lost so far: 142.1 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1186 kcal
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Fat: 54.52g | Prot: 81.74g | Carb: 91.00g.
Lunch: California Pizza Kitchen White Pizza, Texas Roadhouse Side Salad. Dinner: Pepper Jack Cheese, Oscar Mayer Deli Fresh Honey Ham, Kraft Wheat Thins Original. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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