Weigh In record (no journal entry) for 20 April 2016
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185.2 lb
Lost so far: 143.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1480 kcal
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Fat: 60.50g | Prot: 67.00g | Carb: 141.50g.
Lunch: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Cooked Perfect Honey BBQ Chicken Bites, Publix Fried Chicken Tenders. Dinner: Kraft Wheat Thins Original, Kraft American Cheese Slice, Oscar Mayer Deli Fresh Honey Ham. more...
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steady weight
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inmsweantitrust's weight history
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