KaeCie09's Journal, 10 November 2011

139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

463 kcal

Fat: 6.99g | Prot: 23.61g | Carb: 76.91g.   Breakfast: Mango Chunks, Oikos Greek Nonfat Plain Yogurt, Vi-Shape Nutritional Shake, water, Organic Soy Milk Vanilla. Snacks/Other: Skittles. more...

1900 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...