Weigh In record (no journal entry) for 16 April 2016
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127.0 lb
Lost so far: 53.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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974 kcal
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Fat: 29.19g | Prot: 37.06g | Carb: 141.37g.
Breakfast: Quaker Big Chewy Granola Bars - Chocolate Chip, Gala Apples. Lunch: Evol Carnitas Big Burrito. Dinner: Carl Buddig Original Deli Thin Turkey. more...
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losing 3.1 lb a week
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morganappel's weight history
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