Weigh In record (no journal entry) for 09 November 2011
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158.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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795 kcal
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Fat: 27.75g | Prot: 15.00g | Carb: 127.00g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, 2% Reduced Fat Milk with Vitamin A & D. Lunch: Cream of Broccoli Soup. more...
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gaining 2.8 lb a week
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