heathermosher's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
158.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2011:
795 kcal Fat: 27.75g | Prot: 15.00g | Carb: 127.00g.   Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, 2% Reduced Fat Milk with Vitamin A & D. Lunch: Cream of Broccoli Soup. more...
gaining 2.8 lb a week

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