Weigh In record (no journal entry) for 08 November 2011
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2011:
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1379 kcal
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Fat: 118.82g | Prot: 63.76g | Carb: 12.70g.
Breakfast: little sizzlers, scrambled eggs. Lunch: 2 eggs scrambled . Dinner: cucumber , cheese, tomato. more...
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steady weight
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