purringmeow's Journal, 13 April 2016

164.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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2116 kcal

Fat: 97.27g | Prot: 140.29g | Carb: 191.58g.   Breakfast: Banana, Coffee with Milk and Sugar. Lunch: Vegetable Soup (Canned, Condensed), Coffee with Cream and Sugar. Dinner: Thai Express Stir-Fry Eggplant Vegetarian, Thai Express Stir-Fry Eggplant Vegetarian, Tilapia (Fish). Snacks/Other: Peanuts. more...

2403 kcal

Activities & Exercise: Elliptical - 30 minutes, Treadmill - 15 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...