wade17's Journal, 12 April 2016

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Weigh In record (no journal entry) for 12 April 2016

209.0 lb Lost so far: 20.0 lb. Still to go: 209.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2016:

590 kcal

Fat: 32.78g | Prot: 16.57g | Carb: 69.90g. Breakfast: Jif Extra Crunchy Peanut Butter, Bananas. more...

3078 kcal

Activities & Exercise: Hiking - 1 hour and 12 minutes, SEX - 6 minutes, Driving - 1 hour and 36 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

2 Supporters Support

Comments

Whoa, wrong way. I know you can make better choices this week.

12 Apr 16 by member: Champ2025


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wade17's Journal, 12 April 2016

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