Weigh In record (no journal entry) for 12 April 2016
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2016:
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1742 kcal
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Fat: 92.19g | Prot: 69.23g | Carb: 167.63g.
Breakfast: Leche de Soja, Té (Infusión), Hacendado Copos de Avena, Pascual Leche Entera, Fresas. Lunch: Almendras Tostadas en Seco (sin Sal), Naranjas, Lozano Judías con Chorizo y Tocino. Dinner: Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Oscar Mayer Salchichas de Pavo. Snacks/Other: Galletas Saladas Craks, Burgo de Arias Queso Fresco. more...
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1775 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Cooking - 30 minutes, Standing - 3 hours, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 1.2 lb a week
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