LTHOMP56's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016
96.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2016:
1200 kcal Fat: 55.00g | Prot: 31.00g | Carb: 149.00g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Snacks/Other: McDonald's Frappe Mocha (Large). more...
losing 0.2 lb a week

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