Weigh In record (no journal entry) for 07 April 2016
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194.9 lb
Lost so far: 23.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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285 kcal
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Fat: 11.72g | Prot: 12.09g | Carb: 36.19g.
Breakfast: Almendras, Ciruelas Deshidratadas, Café con Leche. more...
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losing 1.8 lb a week
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